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Another good weekend. Finishing 3rd was unheard of on this course. I don't think I've the broke top 7 in the 4 years I've been here. There's the complications with my back
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. But there's the attention to form because of it. Then there's the dramatic weight loss, without losing power. The muscle head picture is when I weighed 183 lbs. I was a full time bike messenger when I started racing at 26. A lean 178 lbs and after a few seasons racing a 173 lbs. Five years later when I moved here in 2004 I shrank to 165-168. Last summer I started seeing upper 150's. I got on the scale today at a 149 lbs ( hydrated ).
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