Tuesday, December 30, 2008
Wednesday, December 24, 2008
3rd overall 2008 Utah Masters CX 35+A's
The 2008 cyclocross season was spent trying to hold on to the top 5 riders. With few technical problems to speak of, they simply stripped me me off there wheel as they took turns attacking our lead breakaway. On the final race the current 3rd place racer did not show, forfeiting 3rd to me. 1st on the right, second in the middle. I'm 3rd on the left with the mud mask.Saturday, December 13, 2008
Tuesday, December 2, 2008
Saturday, November 29, 2008
Running with Lions

Saturday, November 8, 2008
The 2008 Cyclocross season rides on

Thursday, October 30, 2008
Wednesday, October 8, 2008
1st 2008 USCF training series overall

Sunday, September 28, 2008
Interbike-Industry Cup Crit-Montain to Metro crit



Wednesday, September 24, 2008
"Falling into Cross" 2008 XC season opener" -2nd-



Thursday, September 18, 2008
Boise Bonzi 2008 2nd place....4th overall



Wednesday, September 10, 2008
Sunday, August 31, 2008
Sundance Showdown " Super D "
http://www.youtube.com/watch?v=AdnRfJWYiZY
Tuesday, August 26, 2008
Good luck my friends

I think it's funny how narrow the average cyclist is willing to experience cycling beyond there comfort zone. From the bmxers snickering at the road bikers shorts, the maverick commuter to passive to compete. The mullet mentality of the down hill mountain bike racers in contrast to the fragile pompous ego's of self perceived elite cyclist . The sabotaging help of shop clerks, the expired info of one time cyclist. The fashion driven single speed bikes ridden by the most unskilled generation ( more Lemmings ). The child trying to find there independence, to the mature trying to hold on to there youth. All with huge blind spots "Pied Piping" the unknowing into there cycling rut. I fear for those earnestly seeking well rounded help.
Sunday, August 24, 2008
ULTA - Widowmaker 8-16-08


After spending 3 great weekends off the bike I looked foreward to some challenging events. Starting with the Ultra- Widowmaker, http://www.sports-am.com/events/index765.htm. Called" ONE OF THE TOUGHEST HILL CLIMBS IN THE COUNTRY " .Combining 2 of the hardest hill climbs of the year ( road & mountain combined) into a single race. Starting with a 3000+ ft road climb in 9 miles. This road climb closely mirrors the profile of the " Alpe d' Huez" climb, the hardest stage of the Tour D France. Then transfering to the MTB bike for an additional 3000+ ft climb in 5 miles, for a total of nearly 6000 ft+ in 15 miles. Starting at 4700 ft elevation and cresting at 11,000 ft.95% of the competitors (several hundered) competed in the road stage only. Very few (only 41) had the confidence to combine the 2 most difficult climbs of the year into one. Finishing the road section in 7th ( cat-3 ). 7 minutes faster than my 07 time. I transfered to the MTB and finished 8th overall.
P.S Last time I was 147 lbs I was 14 yrs old.
http://www.snowbird.com/imagelib/events/Snowbird%20Hill%20Climb%20Results_2008.pdf
Saturday, July 26, 2008
Snowbird Mountain Boute 2008. 3rd place
Monday, July 21, 2008
Sunday, July 20, 2008
Saturday, July 19, 2008
Saturday, July 12, 2008
Saturday, July 5, 2008
Utah MTB 2008 state championships
Another good weekend. Finishing 3rd was unheard of on this course. I don't think I've the broke top 7 in the 4 years I've been here. There's the complications with my back
. But there's the attention to form because of it. Then there's the dramatic weight loss, without losing power. The muscle head picture is when I weighed 183 lbs. I was a full time bike messenger when I started racing at 26. A lean 178 lbs and after a few seasons racing a 173 lbs. Five years later when I moved here in 2004 I shrank to 165-168. Last summer I started seeing upper 150's. I got on the scale today at a 149 lbs ( hydrated ).Friday, July 4, 2008
Falcons view !
Tuesday, July 1, 2008
Snap Shop !
Monday, June 30, 2008
Too Fast Too Hilarious.
Sunday, June 29, 2008
Deer Valley MTB National championships.
It was great to line up at a large mountain bike race. I crossed the finish line in the cross country and was congratulated by the winner on my second place finish. But when the results showed up I was marked " DNF " ( did not finish ). After some slack calculations they gave me 5th. Whatever, I was just happy to be there.RUN & GUN

The " Super D" was full of surprises. First you needed more suspension than I brought and we had to do a running start. After the initial gravel road start you where lucky to be able to see the trail because of the huge hits through out. When the smoked cleared I had 2nd at a National championship. I was pleased, both not to be hurt and to make it on the podium for the second time this weekend.
Monday, June 23, 2008
Props and shouts
Sunday, June 22, 2008
I ride so I am to be found

After last weeks " State
road race " which had a decisive climb that kept me from being in the hunt at the finish, so I was glad to bring the pendulum back the other way and entered the " Super D " mountain bike downhill race at Sundance ski resort. A unique style of racing that must have a finish line lower in elevation than the start. There's still climbing it's just closer to 50-50 climbing versus descending. With beautiful scenery and weather to watch over me I was the first out of the starting gate. It just so happens that the caterpillars are massively hanging in the trail until I cleared them all out with my face. As usual there was no time to test ride because the Ski lift opened at 8:30am and we started going off in one minute intervals at 9am ( me first ). I let gravity and flow mix and focused on control more than risk. It paid off.This weekend coming up is the national championships at Deer Valley ski resort. Last time I raced this national I finished 7th in the XC and the " Super D ".I would like to do well and maybe get on the podium. My lower back continues to tingle, go numb and stab me with pain. Forcing me to pay attention to my form resulting in improved performance. Same thing happened to me in 1997 when I broke my collar bone and had to learn to pedal without my upper body resulting once again in better performance. It's funny how cycling turns lemons into lemonade!
Friday, June 6, 2008
Bikes for Kids 2008




On May 31st it was my privilege to give away a 1000 bicycles to under privileged children. The bikesforkidsutah.com/ is in it's 3rd success year and I was glad to play my part. After safety checking several hundred bicycles I was put to work entertaining tour bus after tour bus from 8am to 4pm. Braking out old school flatland freestyle tricks, so long since forgotten there new again. I rudely awakened dormant muscles and traumatized them for the following days to come. It was worth it!Thursday, June 5, 2008
Back in the day

Monday, June 2, 2008
Pain vs. Passion
June is finally here. My back surgery looms in the future. It's hard to pick a season to be paralized. I've stayed on my bike and the results hide the severity of my herniated disc's.On May 17th I raced masters 35+ at the Bear Lake classic road race. With a smashingly strong masters team we blew the field a part in the first few miles resulting in a 5 man brake away. 4 of us where on the same team, leaving one odd rider out. 15 miles into the break we began to attack the odd rider. My main concern was to protect my teammates yellow state points leaders jersey. In the end we let one team member ride away for the win as I remained to lead out our points leader. Everything worked perfectly with our team finishing 1st, 2nd,4th, 5th and 6th.
I'm currently 2nd overall in the Tuesday night worlds training series. From now on it gets significantly hotter and for me faster!
June 1st I entered the Stan Crane Memorial XC expert 40+ hoping to finish. Getting to the main climb in first I went from leader to last in one train of riders. Picking off a few in some single track climbs we entered the main gravel road climb with a mixture of different age groups. Passing or being passed for the next 20 minutes until the single track descent. Hoping for top 10 I was going back and forth with previous race winners. Crossing the finish line I knew I was in front of good racers and in the end I went from from first to last and back to third before finishing 4th. I don't think anyone has occupied every position in the field...twice















You got to love the summer. It's now when bikes are the most free to be what they can be. These are some of my co-workers and friends on a after hours 


